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8 Efficient Chest Workout routines For a BIGGER PEC
00:00 Begin
00:06 Incline Dumbbell Press
00:40 Smith Machine Incline Bench Press
01:08 Low To Excessive Cable Fly
01:35 Dumbbell Bench Press
02:03 Barbell Press
02:28 Push-up
02:55 Excessive to Low Cable Fly
03:23 Chest Dips
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Legs Workout: https://youtu.be/YtzmarKfS4E
Shoulder Workout: https://youtu.be/kpV1Um3tx-I
Bicep Workout: https://youtu.be/mU7z2Ch-TDY
Tricep Workout: https://youtu.be/sS6PpX2bk10
Forearm Workout: https://youtu.be/iue_oyy24Rg
Back Workout: https://youtu.be/l2ovNhT7GwA
Chest Workout: https://youtu.be/GJ0yvInK1h8
ABS Workout: https://youtu.be/jIptQwSzauw
Thanks
Thank you 🙏 great chest day 😃
Can you please align exercises better!!! Regarding other aspects you're great 😊
Thanks for sharing the routine! 🔥🔥🔥💪💪💪
Get rid of this trash so called music. My God man.
🔥🔥
Good job Bro
🔥🔥🔥
Super
Boa Tarde 💪🖒
Chest dayyyyyy🔥🔥🔥🔥
Nice Bhai 👏👏👏👏
Just came here after my chest workout 😅
TCHR❣️
🔥
Powerfully workout
Can you guys do a cheat day video?
nub
CHEST DAY WORKOUT
Chest day 🔥
Jaldi kar be