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8 Effective Chest Exercises For a BIGGER PEC



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8 Efficient Chest Workout routines For a BIGGER PEC

00:00 Begin
00:06 Incline Dumbbell Press
00:40 Smith Machine Incline Bench Press
01:08 Low To Excessive Cable Fly
01:35 Dumbbell Bench Press
02:03 Barbell Press
02:28 Push-up
02:55 Excessive to Low Cable Fly
03:23 Chest Dips

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