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9 Efficient Workout routines To Develop Your Again
00:00 Again Exercise
00:06 One Arm Dumbbell Row
00:32 Seated Cable Low Row
01:02 Single Arm Machine Row
01:31 Cable Rope Pull Down
01:57 Reverse Grip Lat Pull-down
02:24 Lat Pulldown
02:49 T-Bar Row
03:15 Machine Excessive Rows
03:42 Pendlay Row
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#Efficient #Workout routines #Develop
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Chest Workout: https://youtu.be/tapb9qRIDWE
Shoulder Workout: https://youtu.be/k-B-YXmE28g
Tricep Workout: https://youtu.be/sB1QqNCh7Js
Bicep Workout: https://youtu.be/DYMBY9MaCs0
Upper Chest Workout: https://youtu.be/HHcKPDaUVew
Back Workout: https://youtu.be/5dWfQI7ClOA
Big like 803 my Friend
Arranged and neat video has pictures showing the targeted muscle and next to each exercise there is video explain it, if YouTube going to be paid this chanel must in top. mighty work for mighter motiviation
Very helpful video ❤️❤️❤️
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Great 👍🏾 gracias
Vai Curintia
Bom Dia ! 💪👍
Op
2nd commnt
Sir ap bhaut achi and motivation video banta ho
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