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CHEST AND SHOULDER WORKOUT WITH DUMBELLS ONLY
00:00 Chest and Shoulder Exercise
00:08 Dumbbell Bench Press
00:46 Dumbbell Fly
01:27 Incline Dumbbell Bench Press
02:08 Incline Dumbbell Shut Grip Press
02:46 Incline Dumbbell Fly
03:26 Dumbbell Pullover
04:07 Seated Dumbbell Overhead Press
04:42 Dumbbell Lateral Increase
05:18 Dumbbell Rear Fly
05:52 Alternating Dumbbell Entrance Increase
06:20 Dumbbell Incline Seal Row
06:49 Seated Impartial-Grip Dumbbell Overhead Press
07:32 Single Arm Incline Dumbbell Lateral Increase
#chestworkout #shoulderworkout #bodybuilding #bodybuilders #gymbodymotivation
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#CHEST #SHOULDER #WORKOUT #DUMBELLS
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Bicep Workout: https://youtu.be/lTLpMXFMOIU
Back Workout: https://youtu.be/q6myatos64E
Dumbbell Shoulder Workout: https://youtu.be/zB0aVqi1PcU
Dumbbell Chest Workout: https://youtu.be/umHqzhtJQRs
Dumbbell Arms Workout: https://youtu.be/NL2Vuzxsdzk
Dumbbell Back Workout: https://youtu.be/CE6Tju4PQUM
Dumbbell Full Body Workout: https://youtu.be/CQwaTZ1koOg
Dumbbell Tricep Workout: https://youtu.be/YIYCUp95OC4
What song is that @ 3:40 ?
In another vdieo the "incline chest press w/ DBs close together" is according to another vidoe video…supposed to be pressed up over one's face….and not "straight up"….Seems pressing up over one's face wroks more upper chest/more muscle groups.
Waffen SS
Thanks guys!
This music is shit, just like the movies of today
Thanks I'm doing this for now on in this guide
De cierto también les digo que si dos de ustedes en la tierra se ponen de acuerdo en cualquier cosa que pidan, mi Padre que está en los cielos se las dará.
MATEO 18.19
Is this the full work out
Illustration on the left is the correct way. Video on the right, not so much. Most have too much weight to do the exercise correctly.
I love this body
Sometimes the bodybuilder is not doing what the left video is doing, and I'm wondering whitch one I should do
👍👍👍👍
Nice workout
1:27 0:46 0:08 4:07
flet like a workout by just watching this
0:31 1:07 1:46 3:52 4:29
Dumbbells only?.. He's using a bench press, too.
How to build shoulder methods
OK nice
Good work gym body motivation
Good work