Build Wider Shoulders Using 9 Most Effective Exercises

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Construct Wider Shoulders Utilizing 9 Most Efficient Workout routines

00:00 Standing Barbell Shoulder Press
00:28 Single Arm Incline Dumbbell Facet Lateral
00:55 Seated Dumbbell Lateral Elevate
01:23 Cable Mendacity Entrance Elevate
01:52 Chest Supported Plate Entrance Raises
02:21 Seated Reverse Fly Machine
02:47 Cable Incline Cross Rear Fly
03:16 Seated Lateral Elevate Machine
03:44 Single Arm Bent Over Cable Reverse Fly

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