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HOW TO BUILD A MASSIVE CHEST – Fitness center Physique Motivation
00:00 Chest Press
00:08 Incline Smith Machine Press
00:35 Alternating Dumbbell Incline Bench Press
01:10 Incline Dumbbell Fly
01:38 Barbell Bench Press
02:05 Dumbbell Bench Press
02:32 Dumbbell Fly
02:59 Machine Fly
03:27 Low To Excessive Cable Fly
03:54 Cable Standing Fly
04:22 Weighted Pullover
04:54 Barbell Decline Bench Press
#chestworkout #chestexercises #gymbodymotivation #bodybuilding #bodybuilders
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#BUILD #MASSIVE #CHEST #Fitness center #Physique #Motivation
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Forearms Workout: https://youtu.be/_6XvWX25Qpw
AB Workout: https://youtu.be/GuOZrSkkIec
Dumbbell Arms Workout: https://youtu.be/fe8NdXiS7Qo
Dumbbell Shoulder Workout: https://youtu.be/Basn8QUPTxI
Dumbbell Chest Workout: https://youtu.be/lTxaMVt-nCs
Dumbbell Back Workout: https://youtu.be/CE6Tju4PQUM
Dumbbell Bicep Workout: https://youtu.be/N0jSRnVe3P8
Dumbbell Tricep Workout: https://youtu.be/YIYCUp95OC4
Dumbbell Leg Workout: https://youtu.be/mo7sCVT1Vhc
Will incorporate some of these exercises tomorrow with biceps 💪🏾🔥
The guy in the thumbnail work out so much now he needs a bra 😋
❤❤❤👍👍👍👍
💯💯💯💯💯💪🏿💪🏿💪🏿💪🏿👍👍👍👍
Very nice workot 💪🏿💪🏿💪🏿💪🏿💪🏿👍👍👍👍💯
Superb bro
DB chest sets are only way I have been in injured in my 60 years, 15 lifting heavy.
Older, more vulnerable to rotator cuff and shoulder injuries.
Use resistance bands more now to minimize tears of ligaments, etc.
Less bulk but more definition useful for sports as well (see Rafa Nadal and his powerful shoulders in tennis).
Cool
Perfect exercise
Your video best edditing ❣️❣️
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💪🏻🔥
YOU are NOT DOING IT RIGHT IF YOU'RE NOT FEELING THE PAIN 💪🇿🇦🇿🇦🇿🇦♥
TO US WHO LIKE THE VIDEO BEFORE PLAYING IT 🍸❤💪
Thanks brother 💪😎
👍💪
When I subscribed to the channel I reached my body goal
Admin Indian ???
Very smart move, doing db flyes on the ground. It protects the rotator cuffs
Tq Bro. ❤️❤️❤️
Nice 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
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Супер!(cool)
Супер!(cool)
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