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CHEST and SHOULDER Workout for MASS – Gym Body Motivation



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CHEST and SHOULDER Exercise for MASS – Gymnasium Physique Motivation

00:00 Chest and Shoulder Exercise
00:06 Seated Plate Entrance Raises
00:35 Barbell Bench Press
01:02 Seated Dumbbell Press
01:29 Incline Dumbbell Bench Press
01:56 Standing Cable Entrance Elevate
02:23 Barbell Standing Shrug

#chestworkout #shoulderworkout #bodybuilding #bodybuilders #gymbodymotivation

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40 Comments

  1. Перекаченые человеки – это уродство ! К тому же без стероидов там вряд ли обходится . Ну все же видели ,как ходят качки – ха-ха-ха умора ! Всё , ребята , в меру не уродуйтесь ! Всем здоровья !

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