Get 6 Pack Abs with Wholesome Snacks at
Everyone knows that wholesome consuming is the important thing to 6 pack abs. However I feel it will get much more particular than that. Wholesome Snacks consuming is much more essential for getting six pack abs!
Why is that? As a result of snacks is the place most guys slip up with their diet through the day. Breakfast, lunch and dinner are pretty straight ahead with fairly outlined meals that match into the “typical” for every meal. That stated, snacks is type of the muscle constructing enigma! You possibly can eat ANYTHING for a snack…however not all snacks are created equal.
On this video you will notice 6 good snacks that you may eat with confidence realizing that they are going to do nothing however show you how to get that 6 pack that you have been working for.
When you’re accomplished watching this, be sure to head over to and see how one can recover from 30 extra muscle constructing snack choices as a part of the entire AthLEAN-X Coaching System. This technique was created by celeb health coach, former NY Mets bodily therapist and power coach, and Males’s Health Author Jeff Cavaliere…straight from the outcomes getting system that he makes use of along with his prime skilled athlete purchasers to get them lean, ripped and extra muscular in simply 90 days!
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#Good #Snacks #Pack #Abs
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Peanut butter and whole wheat toast (ont more than 80 calories)
Canned Tuna
I’m a woman with pcos, can I follow your program/advice or is it only for men? I really want to get healthy. I eat a lot like you advice . I eat oatmeal for breakfast with raspberries, mango or apple . I eat salmon or chicken with vegetables to lunch , at dinner I eat two slices with bread with tuna or eggs. I drink alot of coffee with milk (no sugar). I do not work out and I’m obese . I’m 38 years old and I really want to change my lifestyle for the rest of my life but I feel like I don’t have the knowledge. I would really like to get advice on how I can get that knowledge? I would be for ever greateful and I’m really ready for a change
Can we have a video dedicated to women's nutrition and training?
Nice bird houses
or squeeze a lemon wedge in ur water
that peanut butter is shit
Here in 2021 anyone notice the large phone on the wall?
Jesus man, how have you NOT aged in 10 years.
Thank you Jeff for your help. I am truly appreciated. I have a quick question that I would like your answers. I heard, but not sure if it is true. But i came across a a YouTube saying if you are hungry all the time it could be that you might be dehydrated? Is that true or a myth??
Jeff has a rotary dial phone
My body fat was "XX.9%" I drank a second 25g protein shake of the day and ate clean more veggies some carbs and a chicken breast. I jumped back on the scale and it went up 0.6%!" What happened!?"
Cheerios? Is this actually a good choice? I've been eating oatmeal over the past few months but I'm finding it hard to stick to and Cheerios was one of my favourite cereals as a kid.
I know this is an old video, but do you still think Cheerios would be a safe bet for breakfast?
Hey. I see you. You're in quarantine trying to get gains. Good for you👍🏾
Who still has a landline phone?
2020?
Thanks so much, simple, easy to follow advice. Refilling your reusable water bottles at home is an excellent idea, rather than disposable ones.
The first video he didn't say "what'supguysjeffcavaliereathleanx.com"
Doesnt matter when it was posted
Jeff looks the same tho
Hi I’m ten years old this video was uploaded 3 weeks after I was born
Yo Jeff let's get a new one
Who see that in 2020 ??
I was getting built on accident Bc I worked out everyday and peanut butter jelly was my favorite snack but then I stopped eating them Bc I hear peanut butter was bad and then my body got worse and now I'm back on the grind 😂
A hand full of nuts 🤣🤣
Wow! It's been 10 years since this video was put on his channel.
Jeff I'm very shocked by this. Jiff?? That sht has too much added sugar. You should be encouraging natural/organic pb which has no added sugar. JS
One of the most consistent creators on YouTube
Thanks Jeff
My man said Cheerios so now I'm gonna buy the entire stock
Let me water your plants. Please let me water your plants.
I'm Jackie Chan'ing it to the video right now but when I'm done I'm going to eat 12 pnutbtrjelly sandwiches. I ain't even gonna clean up either of the messes, neither.
How to get fat 101. Carnivore lifestyle is so much better.
Is this video a satire? All the options presented as “smart snacks for six pack abs” are ridiculous!! Peanut butter with “healthy bread”, cheese, protein bars…?!?!? The only decent option is hard boiled eggs, which you shouldn’t eat every day. Do you even have any knowledge on healthy food and nutrition in general?? I’d rather believe that you’re purposely misleading the viewers, and maybe they deserve it
Did anyone notice the old school phone? But it is chromed….awesome.
2019 anyone?
Nice phone.
"You're going to get tired of having to do that." I've been measuring food for a year now. I might be weird but I enjoy the precision of measuring stuff. I actually enjoy eating less if I don't measure. I guess I'm a robot lol
I always assumed those small cheeses were bad for you? Am I wrong?
Don’t forget SweatLeaf stevia. There’s flavored stevia that can really change up your water.
I feel like we need to talk about that rotary phone. Wow! Havent seen one since I was a kid.
when jeff was born
doctor : congratulations its an athlete
I was just making a Pb&J while watching this. When I saw the peanut butter on his table I froze thinking, 'Come on Jeff dude, say it's a good thing. Say it's a good thing!!!"
It's my all time favorite snack!
..and in case anyone avoids Pb&J sandwiches as a packed snack because of the soggy jelly bread effect.. if you put peanut butter on both slices of bread the jelly won't make the 'jelly side' soggy.
…no jelly side, no sog yo!
Err. ..or something..
Thanks for all extremely helpful videos Jeff!!
I wanna know how tf this man keeps his ideas and videos SO GOOD
6:42 eat till your not full any more
What’s that big silver thing on the wall with the wire hanging down?