8 Effective Exercises To Build A Big Chest

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8 Efficient Workouts To Construct A Large Chest

00:00 Large Chest
00:06 Dumbbell Press
00:34 Dumbbell Low To Excessive Flys
01:04 Incline Chest Press Machine
01:32 Incline Dumbbell Press
02:00 Dumbbell Decline Press
02:27 Excessive-Cable Low Crossover
02:52 Chest Dips

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  1. Eu.julio.cezar.pratico.o.fisiculturismo.mais.não.é.só.treinamento É dedicação e eu.julio.cezar dedico esse treinamento dos grandes peitorais a uma jovem mulher bonita e.principalmente irresistível.chamada STÉFANY

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