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8 BEST Exercises For THICKER 3D Shoulders



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8 BEST Workout routines For THICKER 3D Shoulders

00:00 Finest Shoulder Exercise
00:08 Barbell Seated Entrance/Again Shoulder Press
00:40 Seated Dumbbell Overhead Press
01:08 Machine Shoulder Press
01:39 Facet Delt Increase to Entrance Delt Increase
02:13 Dumbbell Lateral Increase
02:49 Single Arm Dumbbell Hammer Entrance Raises
03:26 Cable Reverse Fly
04:05 Steering Wheel Entrance Increase

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#Workout routines #THICKER #Shoulders

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