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8 Greatest Chest Workout routines YOU Ought to Be Doing
00:00 Svend Press
00:35 Dumbbell Low Fly
01:06 Incline Dumbbell Bench Press
01:40 Incline Barbell Bench Press
02:14 Flat Chest Press Machine
02:38 Barbell Bench Press
03:09 Cable Standing Fly
03:42 Chest Dips
#chestworkout #chestexercises #bodybuilding #bodybuilder #gymbodymotivation
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#Chest #Workout routines
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Thank you for your help!
My exercise
0:40 4kg + 4 kg 15 rep
Good tips
How long does it take to built the chest muscle ?
Good I will do this next year 😌
اكليني شعال من درجة
I started going to the gym at my 20.
I swear when I come out of the gym and finish working out it feels so great, fresh, and peaceful.
If you don't believe go one week regularly then see the result.
Wish everyone a great workout session. 🤎💪
To day chest exercise
Super
The some parts of the music is really annoying.
Wow best
This channel is like, when I was wondering: Press a button, ah there it comes exactly what I really need….and good to go
Today, Russia again hit a residential building in Odesa region with missiles: 140 dead, dozens injured.
Pros know this vid is trash by just seeing the first exersise.
3:17 that guy in back 😂 suddenly he moved on when see the camera
Song name ?
Background music name please
It works, my chest turn into yellow like thumbnail.
Shukriya Bhai ❤️
✊🏼✊🏼💪🏼💪🏼🔥🔥❣️❣️ القوة
Exercise 1 is bs
Stranded in the open.
Dried out tears of sorrow.
Lacking alk emotions.
Staring down the barrel waiting for the…
Final Gates to open.
To a new tomorrow.
Moving with the motion.
Following the light that sets you
FREE
Excellent but the music is kak
What is this song?!! I love it
From nepal 🇳🇵 🤞❤️ only gym ❤️ lover
Music ka name kya hai bhai ??
i like this video
What should be the weight of the dumbels the guy using in the video in the 2nd exercise
Anything that says inner chest ima immediately know they don’t know what they’re talking about …
Love from India want a good body
I wish I can do that hy seeing your videos
Whats the app name
Top excercies at home please my weight is 97 kg and my age is 14 year old please home exercises btaye
💞💞💞💞💞💞💞
Jay God Ji
Support me all guys 🙂
Already working right now, thanks for the straight to the point guide!
It’s says the suggested reps to do but nothing about how many sets?
Yeh video wala pagal bna rha he bhai Mujhe 3 sal se body nhi ban rahi thi ek Doctor Hai ayurvedic usse Mera Sampark hua uska number ⑧②⑦③①③⑥②②⑦ hai ab main 2 saal se bilkul theek hun tumy be ek baar try krna chahiye..
The gay background music made this video extremely difficult to finish viewing. Man the fuck up!!!!?
Name of the music please 🙏🙏🙏
Guys believe me dips are game changer 💯💯
They are all excellent exercises to build the chest I don't agree with arching your back like that when doing flat bench a nice way to get hurt and shortens the range of motion but everyone is different maybe it works for some people
كفو
Is there a difference when you do the first one while laying on a bank?