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8 Fast Efficient Workouts to Construct A Greater Shoulder
00:00 Shoulder Exercise
00:06 Seated Cable Rear Delt Row
00:34 Machine Shoulder Press
01:08 Single Arm Cable Lateral Raises
01:31 Ez-Bar Upright Row
01:59 Seated Lateral Elevate Machine
02:25 Cable Rope Entrance Elevate
02:55 Alternating Dumbbell Hammer Entrance Raises
03:25 Seated Reverse Fly Machine
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Chest Workout: https://youtu.be/9KaIBMNmB_Y
Tricep Workout: https://youtu.be/2V3KmZPInjg
Bicep Workout: https://youtu.be/RExgO2_phmU
Back Workout: https://youtu.be/2VqBPgDdRIU
Shoulder Workout: https://youtu.be/WrzTSWwMnmM
Legs Workout: https://youtu.be/VVMR1rTdwOU
ABS Workout: https://youtu.be/0hyzRI_Tjw0
Espectacular!! tus videos , me ayudas mucho! En mis rutinas, de entrenamiento GRACIAS!!!
Kya ye full workout schedule de doge mughe
This channel is straight to a workout, no wasting time 👍
Keep motivating bro🔥🔥🔥
Tuyệt vời
Mr Brian Nelson is the best, recommending him to all beginners who wants to recover losses like I did
Thank you so much ❤️❤️
Thank you so much ❤️💕
Congratulations. You finally got the upright row right in BOTH panels
Plz support sir
TCHR❣️ Need Legs (Thai)
Bom Dia ! 💪👍
wow op bro
Amazing work out
BIG FAN LOVE YOU GYM 🏋🏿♂️❤️😅 LOVE
Op