8 Quick Effective Exercises to Build A Bigger Shoulder

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8 Fast Efficient Workouts to Construct A Greater Shoulder

00:00 Shoulder Exercise
00:06 Seated Cable Rear Delt Row
00:34 Machine Shoulder Press
01:08 Single Arm Cable Lateral Raises
01:31 Ez-Bar Upright Row
01:59 Seated Lateral Elevate Machine
02:25 Cable Rope Entrance Elevate
02:55 Alternating Dumbbell Hammer Entrance Raises
03:25 Seated Reverse Fly Machine

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