8 Best Chest and Triceps Exercises YOU Should Be Doing

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8 Greatest Chest and Triceps Workout routines YOU Ought to Be Doing

00:00 Chest and Triceps Exercise
00:08 Incline Barbell Press
00:35 Incline Dumbbell Press
01:02 Dumbbell Press
01:30 Decline Fly
01:57 Seated Overhead Tricep Extension
02:23 Single Arm Overhead Tricep Extension
02:45 Single Arm Cable Extension
03:11 Dips

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