7 Perfect Biceps Exercises Get Huge Arms – Gym Body Motivation

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7 Good Biceps Workout routines Get Big Arms – Gymnasium Physique Motivation

00:00 Begin
00:06 Dumbbell Curls
00:34 Arm Blaster Barbell Biceps Curls
01:00 EZ Barbell Curls
01:26 EZ-Bar Spider Curl
02:00 Standing Cable Curls
02:29 Seated EZ-Bar Preacher Curl
02:57 Crossbody Dumbbell Hammer Curl

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