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7 Fastest Exercises To Build A Big Shoulder



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7 Quickest Workouts To Construct A Huge Shoulder

00:00 Posing
00:06 Seated Dumbbell Press
00:36 Dumbbell Lateral Increase
01:07 Standing Barbell Shoulder Press
01:34 Entrance to Lateral Increase
02:07 Cable Reverse Fly
02:40 Upright Row
03:03 Seated Cable Rope Face Pulls

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