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7 Efficient Workouts To Construct A Massive Shoulder
00:00 Seated Dumbbell Press
00:35 Ez-Bar Upright Row
01:09 Cable Reverse Fly
01:37 EZ Bar Entrance Delt Raises
02:04 Dumbbell Lateral Increase
02:30 Standing Cable Face Pulls
03:00 Earnings Bench Cable Entrance Increase
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Chest Workout: https://youtu.be/fShbRImJaSs
Back Workout: https://youtu.be/2iKXy1n4qOc
Shoulder Workout: https://youtu.be/eVHQgrxZSgU
ABS Workout: https://youtu.be/0hyzRI_Tjw0
Legs Workout: https://youtu.be/kHz7Eyq1RjQ
Bicep Workout: https://youtu.be/e48HGD5OJo8
Tricep Workout: https://youtu.be/bYcwqDKkb-I
Workout plan
Ok
I seam work out good 👍👁️👁️👁️
I love this channel love from India to all people's who read my comment 🖤
merci pour cette exercice 👍👍🏋🏻♀️🏋🏻♀️💯
Thanks for exercise
Bom Dia ! 💪👍
Informações legais sobre fitness
Continue assim
Showw video
Do the upright rows if you want to grind your shoulder out
🇮🇳🇮🇳🔥🔥
Ok
Super shet
Thank you❤🌹🙏
Thanks for the exercises!
😍
𝘚𝘶𝘱𝘱𝘳
great workout🔥🔥🔥