7 Effective Exercises To Build A Big Shoulder

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7 Efficient Workouts To Construct A Massive Shoulder

00:00 Seated Dumbbell Press
00:35 Ez-Bar Upright Row
01:09 Cable Reverse Fly
01:37 EZ Bar Entrance Delt Raises
02:04 Dumbbell Lateral Increase
02:30 Standing Cable Face Pulls
03:00 Earnings Bench Cable Entrance Increase

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