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6 BEST Triceps Workouts for Larger Arms – Gymnasium Physique Motivation
00:00 Begin
00:06 Shut-Grip Barbell Press
00:41 EZ Bar Cranium Crusher
01:13 Cable Push Down
01:47 Shut-Grip Barbell Press
02:14 Excessive Pulley Overhead Tricep Extension
02:45 Single Arm Cable Extensions
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Bicep Workout: https://youtu.be/_6rFRjpqobw
Tricep Workout: https://youtu.be/YgnCzQtzbaM
Chest Workout: https://youtu.be/37uiHBYWa1s
Back Workout: https://youtu.be/EktemEQfzb8
Shoulder Workout: https://youtu.be/nC5lCLuwHKY
ABS Workout: https://youtu.be/RijTta6IuB0
Legs Workout: https://youtu.be/YtzmarKfS4E
Forearm Workout: https://youtu.be/iue_oyy24Rg
While doing skull crusher, elbows must be close to each other not abducted
Everyone on here is on roids
Hey, what do you think, which one is better, triceps kickback or triceps pressdown?
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Amazing
Bhai aap video kaha se download karte ho
Hey, you. whoever’s reading this, this is your sign. everything’s gonna be okay. you did not come this far to give up. I believe in you ❤
Awesome 👍👍👍👍
Big fan sir
VERY GOOD VIDEO.. CHEERS !!
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Name of the song pls
Thank you for putting these out
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Nice motivation and music.
The exercises were excellent and basic😊👋
TCHR❣️
Do you think you could distinguish between which lifts work the long, medial and short triceps heads? It’s not that difficult and would be very helpful especially for beginners .
Treino top d+
Infelizmente no Brasil,a maioria dos professores só fica em cimas das meninas,e deixa a desejar e muito.
Nice video 📷📷
Se programme que vous avez proposé safe 33 ans que je le fais merci beaucoup pour le travail que vous faites
I did not like to see the first guy doing on second exercise!!!
Very good 👌 👍 👏
Sir provide 4arm video