Decide up a field of Bare Diet Protein Bars right here:
Outfit is from Gymshark:
(Whitney Simmons Assortment, measurement Small tops & bottoms)
Whats up, my babes!
Immediately, I will be doing a full day of consuming video the place I present you precisely what I eat in a day!
Please take into account that there isn’t a proper/unsuitable approach to go about fulfilling your diet so long as it suits your wants and targets! All the time do what works finest for you and what you take pleasure in.
I did find yourself being just a little busier right now than I usually am, so I needed to regulate my meals/snacks accordingly. If you would like to see extra movies like this to get a greater thought of what I eat on a weekly foundation, let me know!
Let’s be pals!
Egg Scramble: 1:38
– 2 Entire Eggs
– 1/3 C Egg Whites
– Chopped Bell Peppers & Jalapenos
– 2 Slices of Ham
– 1 Sausage Patty
– Black Pepper to style
– Sriracha (elective)
Boiled Hen: 4:09
– Boil water with 1 stalk of lemon grass & salt
– Add 1 complete rooster
– Boil for 45-60 minutes
– Take away rooster from broth, salt & pepper to style
– 1 Bunch of Cilantro
– 1 Bunch of Inexperienced Onion
– Thai Chili Peppers
– 1 TB Laab/Larb Seasoning:
– 1 TB Sugar
– 1 TB Salt
– 1 TB Tamarind Soup Combine:
– 2 TB Fish Sauce
– 1/2-1 Lime Juice
Margherita Pizza: 8:20
Preheat oven to 450 levels.
1) Brush Pita Bread with Olive Oil & Garlic.
2) Bake for 2-3 minutes or till golden brown.
3) Take away Pita Bread from oven & unfold 1TB of Pizza Sauce on bread.
4) Place Basil on prime of pita.
5) Place 2oz of cooked 93% Lean Floor Beef on pita.
6) Place Pepperoni on pita.
7) Place 3oz of Cheese on bread.
8) Sprinkle pizza with Balsamic Vinegar.
9) Bake pizza for 4-5 minutes.
10 ) Add Crushed Purple Pepper Flakes.
Aspect Salad: 14:11
– Salad Combine
– Feta Cheese
– 1 TB Salad Dressing
Black Zip Up Sweater (sporting earlier than health club): Ingredient Techne Zip-Up Jacket (measurement Small)
Store right here:
15% off Low cost Code (might not be relevant on sale objects): “TLF-NAOMIKONG”
Apple Watch 3:
Gold Hoop Earrings:
Gray Outsized Sweater (measurement S/M):
Gold Watch & Bracelet:
*This video and outline comprises affiliate hyperlinks. This helps assist the channel and permits me to proceed creating extra content material for you. Thanks on your assist!
#naomikong #advert #nakednutrition
13920 Views – 561 Favored
#EAT #DAY #FUEL #BODY #Easy #Straightforward #Wholesome #Meal #Concepts
✨Shop Naked Nutrition Bars here: https://nakednutrition.com/products/chocolate-protein-bars
✅Written workouts & time stamps in the description!
Thanks for stopping by, loves! Wishing you all a great weekend. 😘
The cuisine looks good
Heyy Beau you should give is new healthy recipes , I am trying to cook healthy meals it's hard but I am trying …
Love the boiled chicken recipe w/pepper sauce 😍 What a nice basil plant too! It's the herb I have a hard time growing in the garden 😅
I love the way you make pepper! Definitely going to try this with my chicken. Great recipes, Naomi
Your nails on point!
Lol, you’re too cute with grasshopper and the basil.
LOVED THE IDEAS
She's become my favorite
New subbie….. love your channel
Hello Naomi…I want to thank you for giving me the motivation to start working out. It is hard but am getting there..without you I’d be completely lost. Thank you so much.
I have tried to access the 12 week weight loss video but it says it is private, is there any other way to access it. Thank you so much xoxo
Thanks for the tips. Yummy foods 😋
Thank you for these ideas!
I didn’t get the notification for this video but I’m not mad lol YT better not try this next time 😂😂
I like that you’re sharing healthy meal ideas. Although I’ve gotten better in my nutrition. I always like learning new recipe ideas.
Loved this video !
Thank you Ms Kong!! 🙏🏼 I really enjoyed this video, I hope you decide to make more in the future 🤞
I love that you eat normal things and still stay lean. I always beat myself up for eating rice 😩
Love the boiled chicken and pepper. I'm drooling over here. Definitely comfort food. Great recipes!
She’s extremely CUTE!!
Definitely going to make that pizza
Love me some boiled chicken….
The recipes are so helpful! Especially with the actual recipe card on the side and the cadence is perfect!
hi, do you have any protein bar recommendations the only ones i currently like are grenade ones but they are expensive. cheaper brands that i try taste grim