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The Most Efficient Supersets To Construct a Massive Chest & Again Quick
00:00 Chest & Again Exercise
00:06 Single Arm Lat Pulldown
00:36 Incline Dumbbell Bench Press
01:06 Dumbbell Bent-Over Row
01:31 Incline Dumbbell Fly
01:58 Seated Cable Row
02:26 Twisted Dumbbell Chest Press
02:57 Dumbbell Pullover
#chestworkout #backworkout #gymbodymotivation #bodybuilding #bodybuilder
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#Efficient #Supersets #Construct #Massive #Chest #Quick
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00:06 Single Arm Lat Pulldown
00:36 Incline Dumbbell Bench Press
01:06 Dumbbell Bent-Over Row
01:31 Incline Dumbbell Fly
01:58 Seated Cable Row
02:26 Twisted Dumbbell Chest Press
02:57 Dumbbell Pullover
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Accordin to my coach it should small purse of muscle work with big muscle 💪 it's no problem with this consent
Awesome motivational workout exercise. Merry Christmas & prosperous 2022
I’d never work chest and back together. Back gets worked on shoulder day.
Stop using this thumbnail 😂😂😂
that thumbnail is the ninja technique to grab attention 😅😅
💪🏻🔥
Useful!
Can we do both alternatives at a time
Like ever 👍
Nice Bro
Thanks friend
Bom Dia !
Show 💪🏽💪🏽🇧🇷🇧🇷
Pretty nice
This channel is making my journey so much easier thanks bro
Op❤
good videos, great work on the muscles of the body, I also shoot videos on the same topic where I show training on a personal example
cool
Excuse me sir, I think 1 is Single Arm Cable Shoulder Press.
effective video 👍
Hi