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The Best Shoulder Exercises for Mass – Gym Body Motivation



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The Greatest Shoulder Workout routines for Mass – Gymnasium Physique Motivation

00:00 Begin
00:06 Ez Barbell Rear Delt Row
00:33 Dumbbell Standing Overhead Press
01:02 Plate Entrance Elevate
01:29 Machine Shoulder Press
01:58 Seated Dumbbell Lateral Elevate
02:25 Cable Reverse Fly
02:53 Dumbbell Rear Delt Raises
03:17 Seated Reverse Fly Machine

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