135971 Views – 3336 Appreciated
HOME SHOULDER WORKOUT WITH DUMBELLS ONLY
00:00 Dumbbell Shoulder Workouts
00:09 Seated Dumbbell Overhead Press
00:43 Seated Dumbbell Lateral Increase
01:24 Single Arm Dumbbell Arnold Press
02:07 Leaning Dumbbell Lateral Increase
02:41 Dumbbell Rear Lateral Increase
03:15 Dumbbell Shrug
#shoulderworkout #shoulderexercises #bodybuilding #bodybuilders #gymbodymotivation
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#HOME #SHOULDER #WORKOUT #DUMBELLS
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Dumbbell Chest Workout: https://youtu.be/umHqzhtJQRs
Dumbbell Arms Workout: https://youtu.be/NL2Vuzxsdzk
Dumbbell Shoulder Workout: https://youtu.be/n9ywIHNU8pM
Dumbbell Back Workout: https://youtu.be/CE6Tju4PQUM
Dumbbell Full Body Workout: https://youtu.be/CQwaTZ1koOg
Dumbbell Tricep Workout: https://youtu.be/YIYCUp95OC4
Thanks 👍
GOOD JOB DEAR BRO FIRST COMMENT 👌👍
THIS SONG BRINGING BACK MEMORIES 😊❤️
🔥
this channel deserved at least 3 miliion subs, thank you boys 🔥
Super duper version workouts 👌👌❤️
How many of this exerxise should i do?
I like that exercise
👌👍🏻👍🏻
👍👍👍
What about front raises
if you making vedio from home that’s so good for us
👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾💯
Work hard un till getting an satisfaction ☺️☺️
Really cool shoulder workout😎😎🔥🔥👍👍💪💪💪💪
💪🏻🔥👊🏻👊🏻
Saludos mil gracias por su tiempo excelente actitud motivación y conocimiento Dios los bendiga en abundancia así será 🙏 🌈
Gyms are now open here in London – but still very useful video.
Superb
Excelentes rutinas.
Buen video
Buenas rutinas
❤❤ 💪💪💪
Great video and demonstrations💪💪
Good👍👍👍
Im watching this while laying in bed after eat fried rice ,noodle and waffles yummy 😋
😃👏👏👏👏
You don't have any other exercises than shoulders? I mean FUCK all I am getting from several channels here on YouTube is shoulder day in and day out!!
Thank u for this video during lockdown
Você é muito fortão parabéns 👏👏👏☺️☺️☺️👍👍👍
Yes
Nice and thank u very much for the info!!♥️♥️
I am doing now bro….
First akwoakaok😂
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