how to squat on the smith machine
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Fitness
Smith Machine-Only Leg Workout
Let’s get these booty gainz! On this video, we’ll be doing a step-by-step leg workout utilizing solely the Smith Machine…
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Fitness
SMITH MACHINE-ONLY FULL BODY WORKOUT | Beginner-Friendly
Hey there, workout accomplice! As we speak, we’ll be doing a beginner-friendly, full-body workout that may be performed solely on…
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