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13 Workout routines To Construct A Large Again – Fitness center Physique Motivation
00:00 Again Exercise
00:09 One Arm Dumbbell Row
00:42 Chest Supported Dumbbell Row
01:22 Reverse Straight Arm Pushdowns
02:03 Cable Seated Row
02:40 Smith Machine Bent Over Row
03:21 Machine Excessive Row
04:05: T-Bar Row
04:46 Double Cable Impartial Grip Lat Pull-down
05:18 Shut-Grip Hammer Pulldowns
05:52 Large-Grip Lat Pulldown
06:33 Cable Bent Over Row
07:03 Seated Low Row Machine
07:45 Large Grip Pull Up
#backexercises #backworkout #bodybuilding #bodybuilders #gymbodymotivation
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#Workout routines #Construct #Large #Fitness center #Physique #Motivation
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Dumbbell Shoulder Workout: https://youtu.be/zB0aVqi1PcU
Dumbbell Chest Workout: https://youtu.be/umHqzhtJQRs
Dumbbell Arms Workout: https://youtu.be/NL2Vuzxsdzk
Dumbbell Back Workout: https://youtu.be/CE6Tju4PQUM
Dumbbell Full Body Workout: https://youtu.be/CQwaTZ1koOg
Dumbbell Tricep Workout: https://youtu.be/YIYCUp95OC4
can some one help please
should i play them all !! or just choose any 3 or 4 of them ???
What is the weight i have to select.. and weight should be same for all set
Pensou fazer todos esses exercícios no dia de costas? Kkkk
😁😁😁💪💪💪😘😘😘
exercício muito bom demais 💪💪💪👏👏👏👏
Любое упражнение на все части мышцы спины там же делятся вроде
Movimentos ERRADOS. Trabalho de outros grupos ao invés de isolar no dorsal. O camarada da remada serrote faz desserviço
Nice
Everything 10-12 reps smh
Incredibly great workout
¿Con o sin trampas [química]?
¿Naturalmente se puede tener una gran espalda a nivel culturista?
Good tips sir
Great job 👍
Q
L
excellent video everything starts with the back nicely done
💐💐🌹🌹👌👌👌
Try it the next train circle!!!
Back and biceps work out
Irish yep issue but hug hug
Bodybuilding
Tôi sẽ làm theo bài Tập Lưng này
1st model just get 🏋🏾♂️ he's comfortable with.
2. ✅
3. ✅, nice.
4. ✅, nice.
5. OK.
6. 🤷🏽♂️ Uhm
7. ✅, ok. Model was struggling
8. Uhm, what's with the shoulder dance 🕺🏼
9. ✅, model biting more than he could chew.
10. ✅, nice.
11. ✅, 👌🏾
12. Fine, I guess!
13. Ok
Great 💪
Great freaking video! Thank you for this
Uai soo , top de mais ! 👍🏻
Thank you forever
PERFECT ❤❤❤
🙂
Anh ơi cho em hỏi cái anh hay nhuộm tóc cool ngầu kia tên là gì vậy ạ .
Im a begginer and im trying to gain weight amd mass, should i do a little bit of reps with heavy weight or medium weight with 10-12reps??
أجمل تمارين البطن 👍
Thks 😊
Wonderful 😍
Конечно датаких размеров далеко но будем стараться
Goood luck my brother
What's the name of this song? 3:55
Qual é o nome dessa canção? 3:55
¿Cuál es el nombre de esa canción? 3:55
Comment faire de l'épaule
Algum ectomorfo assistindo? Fora eu 🙋🏽♂️
Excelentes aulas !
Valeu.
Parabéns.
Obrigado.
🚀👍💛❤️💎👏
🇧🇷🇧🇷🇧🇷🇧🇷💪🏽💪🏽
queria saber os nomes dos gatos
Parabéns pelo vídeo! Já assisti várias vezes …
Poderia disponibilizar as músicas utilizadas ? Vou ouvi-las durante o treino.
Treino aeróbico e de força são fundamentais!!!!!Disciplina, foco e dedicação nos treinos é essencial!!!!!!!!!!! Hidratação, sono e alimentação são fundamentais também!!!!!!!!!!!!!
3rd builder name?
Can we do it with home equipments