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13 Exercises To Build A Big Back – Gym Body Motivation



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13 Workout routines To Construct A Large Again – Fitness center Physique Motivation

00:00 Again Exercise
00:09 One Arm Dumbbell Row
00:42 Chest Supported Dumbbell Row
01:22 Reverse Straight Arm Pushdowns
02:03 Cable Seated Row
02:40 Smith Machine Bent Over Row
03:21 Machine Excessive Row
04:05: T-Bar Row
04:46 Double Cable Impartial Grip Lat Pull-down
05:18 Shut-Grip Hammer Pulldowns
05:52 Large-Grip Lat Pulldown
06:33 Cable Bent Over Row
07:03 Seated Low Row Machine
07:45 Large Grip Pull Up

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47 Comments

  1. 1st model just get 🏋🏾‍♂️ he's comfortable with.
    2. ✅
    3. ✅, nice.
    4. ✅, nice.
    5. OK.
    6. 🤷🏽‍♂️ Uhm
    7. ✅, ok. Model was struggling
    8. Uhm, what's with the shoulder dance 🕺🏼
    9. ✅, model biting more than he could chew.
    10. ✅, nice.
    11. ✅, 👌🏾
    12. Fine, I guess!
    13. Ok

  2. Treino aeróbico e de força são fundamentais!!!!!Disciplina, foco e dedicação nos treinos é essencial!!!!!!!!!!! Hidratação, sono e alimentação são fundamentais também!!!!!!!!!!!!!

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