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8 Greatest Efficient Shoulder Workout routines With Dumbbells Solely
00:00 Dumbbell Shoulder Exercise
00:09 Single Arm Dumbbell Press
00:39 Seated Dumbbell Lateral Increase
01:06 Arnold Press
01:33 Seated Impartial-Grip Dumbbell Overhead Press
02:08 Seated Dumbbell Entrance Increase
02:36 Incline Dumbbell Entrance Increase
03:10 Dumbbell Rear Fly
03:37 Dumbbell Incline Seal Row
#shoulderworkout #shoulderexercises #bodybuilding #bodybuilders #gymbodymotivation
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#Efficient #Shoulder #Workout routines #Dumbbells
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Dumbbell Chest Workout: https://youtu.be/umHqzhtJQRs
Dumbbell Back Workout: https://youtu.be/CE6Tju4PQUM
Dumbbell Bicep Workout: https://youtu.be/N0jSRnVe3P8
Dumbbell Tricep Workout: https://youtu.be/YIYCUp95OC4
Dumbbell Arms Workout: https://youtu.be/NL2Vuzxsdzk
Dumbbell Leg Workout: https://youtu.be/mo7sCVT1Vhc
Arnold press is wrong
If you guys show that Paul guy again, I will stop watching your videos and unsubscribe. Paul is a freaking jerk and many people cannot stand him for a phony that he is. He is a cartoon from the bizaardvark show and I can't stand him! It's up to you. It is only because of the large amount of steroid that he is relevant at all. He is a clown and always will be!
Between legs is veriii😘
Wow. Horrible example of front delt raises. He's doing lateral raises with bent elbows. It only appears that the dumbells are being raised ahead of you.
Good video other than that
yea this def works lmao
There’s no way I would want that book way overworked
Super ☝️
this song ????
💪💪💪
Yeh video wala pagal bna rha he bhai Mujhe 3 sal se body nhi ban rahi thi ek Doctor Hai ayurvedic usse Mera Sampark hua uska number ⑧②⑦③①③⑥②②⑦ hai ab main 2 saal se bilkul theek hun tumy be ek baar try krna chahiye.,
Good Tips to your Body Building
Salute to all trainers
Sir ye animated video aap kha se lete ho
Wow so good 👍
Dankeschön für die Apload
👌
ابقا حدد فى تمارين ده خلفى وده امامى
Неплохие упражнение папробую сам
Неплоха
✈️🎧💎🚀🤩
Nic boday jyma
Nice
To many exercices for front delt in this video ! front delt is the less important part of the shoulders for the look, and enough solicited in many exercices (bech press, dips,..)
Damn it I just came home from doing shoulders ..
Some really dynamic shoulder work out exercises here.