8 Best Effective Shoulder Exercises With Dumbbells Only

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8 Greatest Efficient Shoulder Workout routines With Dumbbells Solely

00:00 Dumbbell Shoulder Exercise
00:09 Single Arm Dumbbell Press
00:39 Seated Dumbbell Lateral Increase
01:06 Arnold Press
01:33 Seated Impartial-Grip Dumbbell Overhead Press
02:08 Seated Dumbbell Entrance Increase
02:36 Incline Dumbbell Entrance Increase
03:10 Dumbbell Rear Fly
03:37 Dumbbell Incline Seal Row

#shoulderworkout #shoulderexercises #bodybuilding #bodybuilders #gymbodymotivation

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#Efficient #Shoulder #Workout routines #Dumbbells


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  1. If you guys show that Paul guy again, I will stop watching your videos and unsubscribe. Paul is a freaking jerk and many people cannot stand him for a phony that he is. He is a cartoon from the bizaardvark show and I can't stand him! It's up to you. It is only because of the large amount of steroid that he is relevant at all. He is a clown and always will be!

  2. Wow. Horrible example of front delt raises. He's doing lateral raises with bent elbows. It only appears that the dumbells are being raised ahead of you.

    Good video other than that

  3. Yeh video wala pagal bna rha he bhai Mujhe 3 sal se body nhi ban rahi thi ek Doctor Hai ayurvedic usse Mera Sampark hua uska number ⑧②⑦③①③⑥②②⑦ hai ab main 2 saal se bilkul theek hun tumy be ek baar try krna chahiye.,

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