chris bumstead
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Training
7 Complete Tricep Exercises for Bigger Arms
12050 Views – 624 Appreciated 7 Full Tricep Workouts for Larger Arms 00:00 Intro 00:06 Seated Barbell Overhead Extension 00:33…
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Training
8 Fastest Effective Triceps Exercises For Bigger Arms
40012 Views – 1249 Appreciated 8 Quickest Efficient Triceps Workouts For Larger Arms 00:00 Begin 00:06 Cable Rope Tricep Extension…
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Training
THE PERFECT LEG WORKOUT TO BUILD BIG STRONG LEGS
90155 Views – 2805 Preferred THE PERFECT LEG WORKOUT TO BUILD BIG STRONG LEGS 00:00 Leg Exercise 00:08 Dumbbell Lunge…
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