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8 Workout routines To Construct A Massive Again – Gymnasium Physique Motivation
00:09 Cable One Arm Lat Pulldown
00:42 One Arm Dumbbell Row
01:17 Rope Lat Pulldown
01:53 Reverse Grip Lat Pulldown
02:27 Behind The Neck Lat Pull-down
02:47 Pedlay Row
03:27 Machine Excessive Row
03:51 Dumbbell Pullover
#backexercises #backworkout #bodybuilding #bodybuilders #gymbodymotivation
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#Workout routines #Construct #Massive #Gymnasium #Physique #Motivation
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Shoulder Workout: https://youtu.be/du9dV9ocgtw
Triceps Workout: https://youtu.be/dhGnHk_d6vc
Back Workout: https://youtu.be/cPPLQwsyOPk
ABS Workout: https://youtu.be/Irf2OqyXqXw
Chest Workout: https://youtu.be/3kkS62sIw9M
From jharkhand
Today's my first day in gym 😂
I'm 28 years old
But i have no experience in exercise of full body
I watched ur video and copy all exercise 😂
မဂ်လာပါ ဆာရာ ကျွန်တော် စာရေး မှား
ရင်တောင်းပန်းပါတယ်
ဆာရာ့ ကို ကျွန်တော် အမြဲတိုင်းအားပေးနေးပါတယ် ဆာရာ
ကျွန်တော်ကိုလဲ ကူညီပါအုန် ဆာရာ
ကျေးဇူပါ ဆာရာ
Sir kya kya foods khane chahiye
Drgu
💪💪💪💪💯💯💯💯
Super
👍👍👍
أخوكم من الجزائر ..دعواتكم ربي ينجحني في هاذي رياضة نشاء الله و لكم بلمثل ❤
Thanks, bro.
Bad video.
Why would you recommend latcpull down behind the neck really
Heads up on Exercise 6 – you spelled it wrong…it’s peNdlay with an N in there.
Dead lift??? 🙄 🤔
Nice video….
Great workout for wing's
Excellent back workout
Hello Bro Sorry Brother Do you have a Calisthenics or Bodyweight No equipment Exercise for Middle Side Delt or Side Shoulders, Posterior Delt or Back Shoulders and Rotator Cuff & Upper,Middle and Lower Trapezius, Thoracic and Lower Back, Forearm, Wrist and Upper Abs, Obliques or Side Abs & Lower Abs Type, Variations Workout and How to Neck Exercise?🤔
Hello.
STOP DOING ANYTHING BEHIND THE NECK.
❤️❤️
Exercise 8 actually for chest????
I'm 182 cm tall 92kg … I workout in the gym n i have considerable amount of fat in my chest n belly. So it's suggested to keep a 300 calorie deficit in my total consumption. So will it affect my muscle gain ?? Plz help n give a suggestion. Big fan n a regular viewer.
شكرا 🇮🇶🇮🇶🇮🇶🇮🇶
請問左下的表格是建議做5組 每組間休息60秒的意思嗎?
Sir aap give type ka kuch nahi karte ho kya ?