barbell curls
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Athlean-X
Worlds Fastest Arm Workout – Biceps and Triceps (8 MINUTES!!)
Construct athlean arms with quicker, extra intense arm workouts right here You’re speculated to do an arm workout however you…
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Athlean-X
Stop Doing These 11 Exercises (DO THESE INSTEAD!)
No person desires to waste their time doing exercises that don’t work. That stated, even good exercises can grow to…
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Athlean-X
Concentration Curls Aren't Working for You (HERE'S WHY!)
Prepare with me for 90 days – Subscribe to this channel right here – Focus curls are one of the…
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Athlean-X
Wrist and Forearm Pain with Curls (AX JEFF!)
Repair wrist ache when curling with MECHAN-X Wrist and forearm ache are a typical grievance amongst lifters. Many individuals who…
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