How To Build Your Back Workout (6 Effective Exercises)

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How To Construct Your Again Exercise (6 Efficient Workouts)

00:00 Again Exercise
00:09 Extensive Grip Lat Pulldown
00:41 Mendacity T-bar Row
01:15 Bent Over Dumbbell Row
01:49 Barbell Bent Over Row
02:23 Lat Pull Down
02:50 Straight Arm Pushdowns

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