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8 BEST SHOULDERS WITH DUMBELLS ONLY
00:00 Dumbbell Shoulder Exercise
00:09 Dumbbell Alternate Seated Press
00:51 Dumbbell Lateral Elevate
01:21 Seated Aspect Raises Variation
01:58 Leaning Dumbbell Lateral Elevate
02:32 Seated Dumbbell Arnold Press
03:06 Seated Bent Over Rear Delt Elevate
03:37 Dumbbell Rear Lateral Elevate
04:11 Seated Shrugs
#shoulderworkout #shoulderexercises #bodybuilding #bodybuilders #gymbodymotivation
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#SHOULDERS #DUMBELLS
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Dumbbell Back Workout: https://youtu.be/CE6Tju4PQUM
Dumbbell Full Body Workout: https://youtu.be/CQwaTZ1koOg
Dumbbell Shoulder Workout: https://youtu.be/7IbYeHvsx54
Dumbbell Tricep Workout: https://youtu.be/YIYCUp95OC4
Tuyệt vời
Awesome
<3
أحسنت النشر بارك الله فيك متابعك من العراق ✌️🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶✌️
Very dumb question. If I do the sets in this video and do all the workouts. Would that be a good full workout or should I add in other workouts as well to make it a full workout?
Dekna chahate hi
Super
What weight are you there???
Love this channel and videos 👍
सुपर बोस
👍👍👍👍👍👍👍👍👍👍👍👍👍🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Чё за фигня? А где секреты?! Эти "секреты", что на видео, уже давно известны! Зашёл посмотреть подумав, что и в правду какие-то секреты!
It love most is the picture demo of what's being targeted! That extremely helpful to a vision type person. Thx
🔥🔥🔥💪🏼💪🏼💪🏼🔥🔥🔥
😒💊💊💊💊💉💊💉💉💉💉💉💉💉💉💉😒
music ruined it
TOP..TOP❤️❤️
And ASTEROIDES you now
Mon frère, je le dis avec tout le respect. Vous n'avez rien à voir avec la musculation et tous les exercices ne sont pas corrects. Il n'y a pas de cohérence entre les exercices, et c'est à moi de choisir plus d'un joueur.
My trainer…
多謝指教👍👍❤️
Ok
Sir ek bat puch rha hu hai kya gym m ek sath tricep or bycap ka workout kr sakte h
Superb
84 who unlike they jealous with this body😁😁😁😁
I would like to see what realistic results of not being on juice look like . Anybody?
Beautiful Muscle God‘s ❤️❤️
But just different movement from animation
Great work I did, very effective
Not natural 😂😂
BANDAS DEVERIAM FAZER PARTE DA TRILHA SONORA:
AC⚡DC
IRON MAIDEN ☠
DEEP PURPLE
LED ZEPPELIN
…
Perfect… but the music🤢
Arnold was such a prankster…I’m sure the Arnold press still has him in stitches.
How could that little twist be any more benefit than a standard dumbbell press? 😂😂
👍👍👍
I got back into gym yesterday after a full year.i forgot most of my workouts so this is so helpful.
Which song?