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Full Shoulder Exercise For Boulder Shoulders Ez Bar and Barbells ONLY
00:00 Shoulder Exercise
00:09 Upright Row x Entrance Increase (Superset)
00:46 EZ Barbell Seated Bradford Press
01:30 Single Arm Ez Bar Lat Raises
02:07 Standing Barbell Overhead Press
02:48 Ez Bar Entrance Raises
03:26 Bent Over EZ-Bar Rear Delt Rows
#shoulderday #shoulderworkout #shoulderexercises #bodybuilding #bodybuilders #gymbodymotivation
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#Full #Shoulder #Exercise #Boulder #Shoulders #Bar #Barbells
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Chest Workout: https://youtu.be/oJd4DpbZ3aY
Back Workout: https://youtu.be/YTqP6RGSPaA
ABS Workout: https://youtu.be/PIziVs3R4ZI
Bicep Workout: https://youtu.be/2He5_vIEJZc
Tricep Workout: https://youtu.be/DShWnPwpizY
Forearms Workout: https://youtu.be/-6vyYbpCHdk
Bodyweight Chest Workout: https://youtu.be/pXv4hnDW1Yw
Leg Workout: https://youtu.be/h4s0GQqEuqo
Curl bar — 0:46
1:30
2:48
3:30
God Loves You Remember That ❤️✝️🙏🏾
Thanks for the tips. I'LL try this tommorow.
the 1st one is it 12 reps up and 12 reps forward or is it 12 reps all togheter
Sir you are the couch of my body thank you sir
I think this one is the best I'm have that feeling
Great Video! Love It! 👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾💯
Excelente vídeo,grande abraço
Почти все травмолпасн. Спасибо!
Eeroju pandagena alpulatho
4 out of 6 target anterior delts, 1 lateral & 1 posteriors – would have liked to see a balance of 2/2/2. Plus uprights are no good for rotator cuffs
upright row=impingement. Never met one PT that said to do upright rows after i dislocated my shoulder. 100% against that movement. And to be honest, you dont need it.
Thank you…
Вот нахрена так музыку громко сделали , смысл мляяяяяяяя.
1:50 is it important to use zig zag bar ???
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🔴 Semoga di Bulan Suci Ramadhan Kita Semua diberikan Kesehatan, Umur Panjang, Rizki yang melimpah Serta Kesehatan Lahir dan Bathin…Amin 😇🇲🇨
Iam from india🇮🇳
Exlent broo
I like soulder xercise
Amazing workout
Как стать шире понятно а как стать уже? 😂
Что бы стать шире, хуярьте хот-доги, и все, не надо никакого зала!
🇮🇶💪💪❤️❤️👍👍😘😘🔥🔥🔥🔥🌹🌹🌹🌹😍😍😍💪💪❤️❤️🇮🇶🇮🇶👍👍😘😘🔥🔥🌹🌹💪💪