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Get 6 PACK ABS in 28 Days – Abs Exercise Problem
00:00 Posing ABS
00:10 Hanging Leg Raises
00:43 Decline Bech Leg Raises
01:16 Decline Sit-Up
01:53 Weighted Decline Sit-up
02:26 Higher Crunch With Twist
03:00 Cable Indirect Twist
03:28 Criss Cross
03:59 Hanging Straight Leg Hip Increase
#abs #absworkout #6pack #sixpack #bodybuilding #bodybuilder #gymbodymotivation
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#PACK #ABS #Days #Abs #Exercise #Problem
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Chest Workout: https://youtu.be/XnSt0wH82QM
Back Workout: https://youtu.be/4n9nwwTGsM0
Arms Workout: https://youtu.be/IciSOB5FYlg
Shoulder Workout: https://youtu.be/vtkcHn2TLaM
Full Body Workout: https://youtu.be/jYAsFl8Wrs8
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I have a question:
Is this daily program or we exercise day and have a day rest
I have always linked word 'diet' with starvation, until I discoverd website "Agoge Diet". With their diet plan, I am never hungry and I am still losing weight. Amazing!!!
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Superb video bro 🔥💯
Fantastic 😁👍
Nice video🎥 u
Nice one brother thanks Alot
The best exercise ABS i like it 🔥🔥🔥🔥💪💪💪💪
Bro please help I'm in pain I do bech dip a bit wrong now I'm having pain in my sternum 😭😭😭please help how I can releif that pain
Love from Los Angeles ❤️❤️❤️❤️
I got back pain due to sit ups
Its called dieting
Keep going man, i love your channel
Excelent perfect routine 💪🏻💪🏻💪🏻
La mejor Motivacion fitness 🔥💪
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Support plz
Tell me one thing, we have to do these exercises on alternate days or daily? Rply asap
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Thanks
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😍😍🔥🔥♥️♥️
Most underrated fitness channel on YouTube
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