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Get 6 PACK ABS in 28 Days – Abs Workout Challenge



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Get 6 PACK ABS in 28 Days – Abs Exercise Problem

00:00 Posing ABS
00:10 Hanging Leg Raises
00:43 Decline Bech Leg Raises
01:16 Decline Sit-Up
01:53 Weighted Decline Sit-up
02:26 Higher Crunch With Twist
03:00 Cable Indirect Twist
03:28 Criss Cross
03:59 Hanging Straight Leg Hip Increase

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