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8 BEST Workout routines For THICKER 3D Shoulders
00:00 Greatest Shoulder Exercise
00:09 Seated Dumbbell Overhead Press
00:42 Dumbbell One-arm Shoulder Press
01:17 Seated Dumbbell Arnold Press
01:55 Dumbbell Rear Fly
02:25 Chest Supported Reverse Fly
02:56 Cable Leaning Lateral Elevate
03:32 Barbell Upright Row
04:03 Seated Dumbbell Lateral Elevate
#shoulderworkout #shoulderexercises #bodybuilding #bodybuilders #gymbodymotivation
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#Workout routines #THICKER #Shoulders
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Lower Workout: https://youtu.be/XZnm15HwzzY
Home ABS Workout: https://youtu.be/xSUPiCuKhwc
Chest Workout: https://youtu.be/65sJFUtJ1BU
Shoulder Workout: https://youtu.be/zOjdTxzjT7U
Back Workout: https://youtu.be/2xjlgY2MUXQ
Full Arm Workout: https://youtu.be/LHBINS08Yy0
Leg Workout: https://youtu.be/LLp8zCB3zXc
Forearms Workout: https://youtu.be/-6vyYbpCHdk
Amazing workout and practices tips
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Главный секрет таких плеч,это химия…
j aime exercices na des exercices je dois prendre des bois plus léger pour pas faire mal ses super
Like from Bangladesh
👌🏾🙌🏾👏🏾👍🏾🙏🏾🤜🏾🤛🏾💪🏾✊🏾🤲🏾🤝🏾💯
This is now the 4th time I have commented on how dangerous to your shoulders' rotator cuffs the upright row lift is, as agreed to by most all fitness instructors, physical therapists, orthopedic surgeons, etc. It's the last time I will post this. I hope someone sues you for disseminating this dangerous misinformation.
🔥💪🏼
😎😎😎💪💪💪👊👊👊👊👊
Ye mast h
Chest ki exercise upload kariye
🇧🇷👊
Love frome india
Все натурашки
Bro we want home work out because it's lock down here in India.
( Without dumbbells plzzz )
1 no
Hassah
Best!!!