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8 Greatest Shoulder Workouts with Dumbbells ONLY
00:00 Leaning Dumbbell Lateral Elevate
00:35 Arnold Press
01:09 Seated Dumbbell Overhead Press
01:43 Lateral Entrance Elevate Combo
02:17 Seated Dumbbell Entrance Elevate
02:48 Incline Dumbbell Reverse Fly
03:18 Dumbbell Rear Fly
03:48 Dumbbell Shrug
#shoulderworkout #shoulderexercises #bodybuilding #bodybuilders #gymbodymotivation
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#Shoulder #Workouts #Dumbbells
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Thank you for your help!
Absolutely love that it's not a 15 minute video of someone talking 🤣 I appreciate you for that fact alone
Shrugs is an efficacious workout that targets the shoulders, but if done improperly like shown here could badly strain the neck too. Always keep the elbows locked during the shrugs, just lift those deltoids.
🔥🔥🔥
Great exercises effectives
What's the sound track for this
THX
I’m out here making all kinds of gains
Thank you! Exactly what the bros need
How bout the weight? Should it be increased for from set 1-4?
Ok
PERFECT 👍🔥👌
thanks
Merci beaucoup
Love how this channel just shows us what we want to see without the 20 minutes of rambling. I’d just search shitty protein products if that’s what I want to see. Keep it up guys!
Top content
I am doing this exercise for 1 month and the result are outstanding thank you so much for exercises ❤️
Tôi rất thích bài tập này
I got injured, thank you 🥲
Hello my friend how are you doing I love you my dear really I love muscular strong men American 😍😍❤❤❤❤❤🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸
Important pro tip:do this every day and you must eat healthy and get atleast 7-10 hours of sleep.
Awesome Bro ❤️
nice
Is all with set x rep? Coz im doin it 1 set only and its already burn 🤣
What is the name of second music track 3:42 ?
Nutrition , practice , sleep vacation 😊😊😊
Do this exercise whit 5 kg dumbbell I'm 15 years old ???
Love from india
Guy in the black does half reps exclusively lmao
Your videos are so usefull. Keep it up dudes🔥🔥🔥
Best shoulder exercise than I ever seen keep it up bro
I am from India and I really love your videos simple and doable workouts and with great examples. Keep it up❤️❤️
Wowww… thank u soo much… ✊✊✊
Thank you so much brother
music name pls??
What's the background music name
Thank You…
Great exercises 8/12 reps how many sets each
Sarms
Music yahi koi bhe video mea rahna chaea
Last 8th set went wrong
thanks man
Keep it up
Very nice video. And it isn't unnecessarily long. Thanks!
You guys are the goats, love this channel, making everyone and myself better physically and mentally💪🏾💪🏾