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7 Fastest Effective Leg Exercises



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7 Quickest Efficient Leg Workout routines

00:00 Begin
00:06 Dumbbell Goblet Squat
00:34 Leg Press
01:01 Leg Extension
01:29 Mendacity Leg Curl
01:56 Dumbbell Sumo Squat
02:24 Barbell Squat
02:51 Hack Squats

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