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6 Quickest Efficient Triceps Workout routines With Cable Solely
00:00 Begin
00:06 Cable Rope Tricep Extension
00:39 Cross Cable Tricep Push Down
01:07 Excessive Pulley Overhead Tricep Extension
01:35 Tricep Pushdown
02:09 Single Arm Cable Extensions
02:41 Single Arm Cable Crossover Tricep Extension
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Bicep Workout: https://youtu.be/BcOPkVgMR9k
Tricep Workout: https://youtu.be/-f8gTXw4mgc
Shoulder Workout: https://youtu.be/M9po3afTlsc
Chest Workout: https://youtu.be/mP7-VMfEcjc
Back Workout: https://youtu.be/KAcLBQoQ3n4
Forearm Workout: https://youtu.be/iue_oyy24Rg
ABS Workout: https://youtu.be/0hyzRI_Tjw0
Legs Workout: https://youtu.be/jfh8AXLo9uM
Came to this YouTube bc I just did the cable tricep crossover yesterday and my tricep is not sore. Feels like it’s my shoulder that is sore 🤦♀️ Any idea why that may be?
Muy buenos videos ejercicios
Used the single arm cable crossover today for the first time and absolutely loved it. New fav
Alguien me puede decir cómo se llama la canción ? Gracias esque esta buena para hacer ejercicio
Love from 🇮🇳🇮🇳🇮🇳… Thnxs sir ❤💪💪
Thank you mister for your video motivation 💪🏾🔥👍🏿
Awesome
Nice workout
M.Y HULK= TURKEY HULK💪💪👍🇹🇷
Watching from Barbados🇧🇧🇧🇧🇧🇧
Good video but the music sucks it's stupid
TCHR❣️
Bgm name pls
💪💪💪💪💪
You don't indicate which exercise is best for the tricep long head, short head and medial head
Regards from Poland 🇵🇱
😮😲
Monday is my triceps day next i am going rock with these exercises ❤️👍
Thanks for looking this workout 💪
Always love from Nepal.
👍❤
Is it healthy to take a glass of milk after workout
Nice work 👍
🔥
Hi
Sir
Hii
😘❤😊
First ❤️