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6 Quickest Efficient Tricep Workout routines for Greater Arms
00:00 Begin
00:06 Rope Over Head Extension
00:40 Cable Rope Tricep Extension
01:09 Ez Bar Overhead Tricep Extension
01:37 Incline EZ Bar Triceps Extension
02:03 Cable Single Arm Pushdown
02:32 Incline Shut Grip Press Ups
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Shoulder Workout: https://youtu.be/M8-EOWsMtLY
Legs Workout: https://youtu.be/1V25H9i2dCM
Bicep Workout: https://youtu.be/kKM6LH25DHc
Tricep Workout: https://youtu.be/SK5uHsoIWQE
Upper Chest: https://youtu.be/0QWXvx6JkrU
Back Workout: https://youtu.be/5THtIVNZVNc
Forearm Workout: https://youtu.be/iue_oyy24Rg
Chest Workout: https://youtu.be/GWSTSMTpTCI
ABS Workout: https://youtu.be/jIptQwSzauw
hi
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Thanks for the routines
Todos video son super, y la música que acompaña los vídeos los ha elegido un genio! Gracias por este estupendo canal!
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Nice exercises bro
Excellent video
Very nice 👍. Jai Bheem 🙏🙏
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Nice bro 🙂
☝️
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Boa Tarde 💪🖒
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Thanks for triceps workout 💪👍
💪💪💪💪💪
👍🏻👍🏻
Lovely
Nic Triceps
Lanjutkan brother
Salam dari indonesia
Perfect triceps