64867 Views – 2151 Preferred
7 Quickest Efficient Large Chest Workout routines
00:00 Alternating Dumbbell Press
00:29 Pronate Grip Dumbbell Flys
00:59 Incline Dumbbell Press
01:27 Low To Excessive Cable Fly
01:53 Incline Dumbbell Fly
02:27 Center Cable Fly
02:55 Chest Dips
Web site:
Fanpage:
Instagram:
Subscribe and Press the Bell icon:
Thanks in your assist!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
© Copyright by Health club Physique Motivation ☞ Don’t Reup
Contact: gymbodymotivation@gmail.com
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Mannequin Insta:
@_joeandrews
@abelbodygym
@jbailey_justdoit
@briandecosta
@stevekrisofficial
#gymbodymotivation #chestday #chestworkout #chestexercises #bodybuilding #bodybuilder #health #workout #fitness center #aesthetics
#Quickest #Efficient #Large #Chest #Workout routines
*
Bicep Workout: https://youtu.be/MAriXUru_u8
Tricep Workout: https://youtu.be/bYcwqDKkb-I
Shoulder Workout: https://youtu.be/rBbNdbY73js
Chest Workout: https://youtu.be/fShbRImJaSs
Back Workout: https://youtu.be/2iKXy1n4qOc
ABS Workout: https://youtu.be/0hyzRI_Tjw0
Legs Workout: https://youtu.be/kHz7Eyq1RjQ
💪💪💪
Whats the song . Great moto music
Thank sir
Good work. Let them cm
Pls give me a shout out
Really informative videos
Better than the bench
bs
I really love this channel❤
Waiting 😻💖
From india bro ❤🤩
First
first🤣💥