Planks
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Athlean-X
Home Abs Exercises – FIXED! (Planks and Rollouts)
Construct insane abs by coaching like an athlete right here… Residence abs exercises are relied upon by many guys to…
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Athlean-X
PLANK POWER-UPS! (6 Ways to Make Ab Planks Harder)
Get a ridiculously sturdy core and 6 pack abs Planks are one of the vital widespread ab exercises for getting…
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Athlean-X
I HATE PLANKS (and why you should too!)
Do that as an alternative of planks – Subscribe to this channel right here – I hate planks. No, not…
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Athlean-X
The TRUTH About Planks (IT’S UGLY!)
The plank is without doubt one of the commonest core and ab exercises carried out daily in ab workouts. The…
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Athlean-X
8 Worst Bodyweight Exercises Ever (STOP DOING THESE!)
The worst body weight exercises are sometimes instances the commonest calisthenic exercises. On this video, I’m going to indicate you…
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