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9 Complete Chest Exercises YOU Should Be Doing



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9 Full Chest Workouts YOU Ought to Be Doing

00:00 Intro
00:06 Barbell Press
00:40 Dumbbell Bench Press
01:14 Incline Barbell Press
01:44 Incline Dumbbell Fly
02:18 Incline Dumbbell Hex Press
02:46 Incline Bench Cable Flys
03:15 Seated Machine Chest Press
03:40 Dumbbell Pullover
04:08 Chest Dips

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15 Comments

  1. These men's are so handsome and let not for get there body as well it so amazing to look at just beautiful I'm so glad that these men's are taking care of there body even the young men's are doing it .. good job men's out there and yes I'm a lady 💗

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