8 Cable Exercises For a Bigger Arms – Gym Body Motivation

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8 Cable Workout routines For a Greater Arms – Health club Physique Motivation

00:00 Cable Arms Exercise
00:06 Seated Overhead Cable Curl
00:35 Cable One Arm Tricep Kickback
01:00 Standing Double Arm Cable Curls
01:30 Tricep Pushdown
01:57 Cable Rope Curls
02:26 Cable Rope Tricep Extension
02:53 Cable Squatting Curl
03:19 Rope Overhead Extension

#tricepworkout #bicepworkout #gymbodymotivation #bodybuilding #bodybuilder

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#Cable #Workout routines #Greater #Arms #Health club #Physique #Motivation

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