exercise for side delts
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Athlean-X
Stop Doing DB Lateral Raises Like This! (SAVE A FRIEND)
When you have ever been instructed to “pour the pitchers” when doing dumbbell lateral raises, then you’ll need to watch…
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Athlean-X
Shoulder Exercise | Get Big Shoulders (SIDE AND REAR DELTS!)
In case you want a shoulder train that will help you construct greater aspect delts and rear delts with out…
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