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7 Fast Efficient Shoulder Workout routines
00:00 Begin
00:06 Seated Dumbbell Impartial Grip Shoulder Press
00:39 Dumbbell Lateral Elevate
01:06 Dumbbell Entrance Swings
01:39 Ez-Bar Upright Row
02:07 Dumbbell Bent Over Reverse Fly
02:34 Standing Barbell Entrance Elevate
03:02 Barbell Standing Shrug
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#Fast #Efficient #Shoulder #Workout routines
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Bicep Workout: https://youtu.be/vGRPRXJ__LQ
Tricep Workout: https://youtu.be/jP3Pi0QRlSI
Back Workout: https://youtu.be/4f0ykLwOFOE
Chest Workout: https://youtu.be/2g1COBepEZk
Shoulder Workout: https://youtu.be/_TVEwT_mu28
ABS Workout: https://youtu.be/0hyzRI_Tjw0
Legs Workout: https://youtu.be/P5Dh-mGvVuY
Shoulderexercises
The best and most beautiful things in the world cannot be seen or even touched — they must be felt with the heart. -Helen Keller
TNX BRO
Good exercise I like
Love your channel ❤️
Wtf was that thumbnail about lmao
Whats the backround music ?
👌👌👌👌awesome♥️♥️♥️from🇧🇩Bangladesh
Awesome motivational workout exercise bro💪💪💪
👍❤
No matter how hard you train, if your diet is poor you probably won't make any significant progress. That's why I decided to take some diet helper and meal plans, and for now Next Level Diet is my top pick. I can recommend it definitely, especially for beginners.
I look at your videos just prior before I hit the gym. Great direct to the point!! Thank you brother.
Very helpful video ❤️❤️❤️
TCHR❣️
music name??..
Great video 👍
Dumbbell Overhead Press, Cable One Arm Lateral Raise, Cable Kneeling Face Pull down, Dumbbell Shrug…. My shoulder routine… I don’t do any front raise
Addicted to get stronger 🏋️
Love you GYM 🏋🏿♂️❤️🏋🏿♂️🏋🏿♂️😅😅👍 big fan
No Arnold press.
Muy bueno el ejercicio me gusta mucho
Nice 👍👍👍 🙂
também som assim
Hello bro
Это не серьёзно…так работать ,сочкуете….
Hey
hi