8 Quick Effective Exercises to Get Wider Shoulders

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8 Fast Efficient Workout routines to Get Wider Shoulders

00:00 Big Shoulder
00:06 Incline Dumbbell Rear Delt Rows
00:32 Seated Dumbbell Lateral Increase
01:06 Alternating Dumbbell Hammer Entrance Raises
01:36 Cable Lateral Increase
02:00 Seated Dumbbell Press
02:28 Standing Dumbbell Entrance Increase
02:55 Single Arm Bent Over Cable Reverse Fly
03:26 Machine Behind-the-neck Shoulder Press

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