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How To Construct Your Biceps Quick – Health club Physique Motivation
00:00 Dumbbell Hammer Curl
00:31 Dumbbell Single Spider Curl
01:03 EZ Bar Preacher Curl
01:44 Barbell Curl
02:25 Preacher Curl Machine
03:05 Overhead Cable Curl
#bicepworkout #bicepexercises #muscle #bodybuilding #bodybuilder #gymbodymotivation
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Thank you for your help!
Good exercises
🔥🔥🔥
Awesome
Кто может помочь новыму молодому ютуберу со сбором подписчиков? Помогите, буду рад каждому🙏🙏
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Thank you for this good video
одобряю)
Good
Thank you
Yes
The exercise #2 it is badly executed.
Need more elongation of the biceps.
Super 👌 bro
Is there going to be leg videos?
Yee 👍👍👍👍
Present