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Construct Larger Biceps Utilizing 7 Most Efficient Workout routines
00:00 Alternating Dumbbell Curl
00:37 Seated EZ-Bar Preacher Curl
01:12 Barbell Curl
01:46 Standing Cable Curls
02:13 Incline Dumbbell Curl
02:48 Machine Preacher Curl
03:17 Cable Rope Hammer Curls
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#gymbodymotivation #bicepworkout #bicepsworkout #biceps #workout #health club #health #bodybuilding
#Construct #Larger #Biceps #Efficient #Workout routines
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Shoulder Workout: https://youtu.be/6dNmF77XNSM
Back Workout: https://youtu.be/5QvALuiMyA0
Bicep Workout: https://youtu.be/d5FUs8DF75I
Tricep Workout: https://youtu.be/qL_C-F5BK0I
Chest Workout: https://youtu.be/I3D4GSoBrlY
ABS Workout: https://youtu.be/RijTta6IuB0
Forearm Workout: https://youtu.be/iue_oyy24Rg
Legs Workout: https://youtu.be/YYkqyLmib_k
Good job sir from Pakistan
Good workout
Exercise 1 my favourite
Extraordinary workout Bro
Effective
Good job brother ❤️
Amazing video bro🔥🔥. Let the haters talk!! Because of you I am inspired to go to the gym everyday 💪🏼💪🏼
Gracias.
Thanks you.
Awful song
oh god such big biceps and tricpes
Who else finds themselves turning the volume down to mute watching these videos !!? Get some decent music FFS
Plz make video 🥺 on man chest/boob
Another legendary video 🔥🔥
👍👍
Nice workout
Buen rotinas
You are already made video on this exercises so come with new exercise 😂😂😂
Lov u bro
🔥🔥🔥
Minimum 4_5 exercise full biseps
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