#lululemonselfcare #thesweatlife #advert @lululemon @MagicLinks
Hey, babe!
On this video, we’ll be doing a brilliant intense leg, chest, and tris workout! I will even be utilizing my lululemon Selfcare Assortment merchandise to assist get me via my sweaty workout after which prepared afterwards.
lululemon clothes worn:
– Trip & Replicate Sports activities Bra (Black, Measurement 4) |
– In Motion Pant (Darkish Chrome, Measurement 4) |
lululemon Selfcare Assortment Merchandise:
– Primary Balm Lip Balm 0:35 |
– Anti-Stink Deodorant 1:04 |
– Sweat Reset Face Moisturizer 10:29 |
– Velocity Up Cool Down Physique Lotion 10:59 |
– No Present Dry Shampoo 11:23 |
Any questions? Drop them down under!
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WORKOUT:
1) Sumo Deadlifts | 2 heat up units of 15 reps, 4 working units of 12 reps
2) Bench Press | 1 heat up set of 15 reps, 4 working units of 12 reps
3) a. Incline DB Chest Press | 12 reps
b. Bulgarian Cut up Squats w/ Elevated Heel | 12 reps/leg
c. Relaxation 60-90 seconds
d. Repeat a-c for a complete of 3x
4) Cable Crossovers | 4×12
5) Leg Extensions | 4×12
6) Tricep Pushdowns | 4×12
7) Cranium Crushers | 4×12
HOW TO DEADLIFT:
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My workout guides:
Greatest sincere & genuine dietary supplements:
(Low cost code: “naomi10”)
Bodybuilding dietary supplements:
Cute fitness center garments:
(Low cost code: “NK10”)
Etra Liquid Chalk:
(Low cost code: “naomi10”)
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HOW TO USE GYM EQUIPMENT |
FULL BODY WORKOUT |
LOWER BODY WORKOUT |
For extra workout movies and every day health motivation, observe me on:
INSTAGRAM:
FACEBOOK:
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OTHER:
– Lashes:
*This video and outline accommodates affiliate hyperlinks. This helps help the channel and permits me to proceed creating extra content material for you. Thanks in your help!
5714 Views – 162 Preferred
#BURN #CALORIES #lululemon #Selfcare #Assortment
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Hey, babes! 👋🏼
❎All the links to the lululemon’s self care products + my outfit are in the description along with the written workout!
👉🏼You can also screenshot the two workout diagrams at the end of the video to take with you to the gym!
Happy Halloween!! 👻🎃
Hi Naomi, is there a reason why you use the "Other" workout program on the watch, and not the "Traditional strength training" one? Thank you ❤
Gurl so glad you in Minnesota lol
Wow these workouts are great!! Would surely incorporate them!! Thanks❤
well , Naomi , why you did chest workout with Arc back , your back wasn't flat at chair , it was like Arc ( isn't that effect badly on the back ) ?
and your squats ( when you stand up your knee isn't straight with your leg but i noticed it slightly slope not full stand up , may that reduce effort on knees? straight stand-up i meant ( interior and exterior angel is 180 degree ) while your interior degree ( from behind leg was 170 or 160 degree .
💜💜💜💜
Omg congrats on the collab! I love lulu lemon!!!
Just in time for push day! Thank you ❤️❤️
NICE WORKOUT